Health Mark Sparring Bod

Health Mark Sparring Bod Review

Health Mark Sparring Bod Feature

• 3 Height adjustments 63"-75"
• Patented column coil for realistic recoil action
• BOD constructed of PU foam
• 48" wing span
• Sand or Water Filled Base

Punch and kick your way to maximum cardiovascular conditioning with the Health Mark Sparring Bod. This life-size kicking and striking torso is the only ‘Torso Trainer’ on the market to provide realistic recoil action. Set the desired height of the Sparring Bod, and then move swiftly from kicking drills to punching drills to elbow strikes, all while maintaining constant movement for a cardio blasting workout. You will see your fitness level improve and the pounds drop off. Ideal for adults and children alike, the Sparring Bod’s soft durable foam target area combined with its realistic recoil action helps to prevent the compressive forces felt to the wrist, elbow, shoulder, knee and ankle as compared to using other targets. This striking trainer is perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The polyurethane foam torso adds extra excitement to your workout, as you can visualize working against a real opponent. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the MMA Sparring Bod alone and in a group or family environment.